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5 days of daily training to help you tackle nutrition labels with total clarity and confidence! Free!  

Have you ever worried that what you don’t know is hurting you?

What if your anxiety, mood and emotions had something to do with what you were putting into your body?

Maybe what you’re eating doesn’t seem like it REALLY matters and you’ve given up on trying to eat right because there is so much conflicting information out there.

Then this challenge is for YOU! 

Here’s what you can expect to learn…

  • How what you put into your body is DIRECTLY connected to how you FEEL

  • How to pick out safe versus unsafe food products in order to make smart food choices for YOUR unique needs with clarity, and NOT confusion!

  • How to get your family on board without overwhelming them, OR yourself!